In 100 g (Grams) of Oranges, raw, California, valencias there is 2.5 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Oranges, raw, California, valencias.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Oranges, raw, California, valencias

Oranges, raw, California, valencias is a type of Fruits and Fruit Juices. The most significant nutrients in Oranges, raw, California, valencias are listed below.

Water	86.34 g	86.34%
Energy (calorie)	49 kcal
Energy (joule)	205 kJ
Protein	1.04 g	1.04%
Total lipid (fat)	0.3 g	0.3%
Ash	0.42 g	0.42%
Carbohydrate, by difference	11.89 g	11.89%
Fiber, total dietary	2.5 g	2.5%
Calcium, Ca	40 mg	0.04%
Iron, Fe	0.09 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	17 mg	0.02%
Potassium, K	179 mg	0.18%
Sodium, Na	0 mg
Zinc, Zn	0.06 mg
Copper, Cu	0.037 mg
Manganese, Mn	0.023 mg
Vitamin C, total ascorbic acid	48.5 mg	0.05%
Thiamin	0.087 mg
Riboflavin	0.04 mg

Nutrients in Oranges, raw, California, valencias